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Exiting the Rabbit Hole II
September 23 @ 7:30 pm - 8:00 pm
Exiting the Rabbit Hole
online wellbeing Workshop II
Join Paul Rangiwahia – artist, speaker and creator of the iconic “Mental WoF” – for a half-hour session to help you edge away from the next rabbit hole. Changing alert levels and living in a world of uncertainty can make it hard not to topple down the next tunnel. We’re here with you. Listen to Paul’s kōrero, where he’ll share his tips for keeping yourself well.
*** Here is a recording of the 20 minute workshop held earlier today: https://youtu.be/I0urhI05GNw ***